When we feel bogged down with life's trials, it's hard to see our own self worth. Taking a daily inventory of what's good is essential to keep us balanced through tough times.
Remind yourself that when you feel burdened, you do not become a "burden".
We have the right to let others take care of us at times and other times, we are capable of taking care of ourselves. It is the ebb and flow of life.
Be kind to you. You are worthy of being loved and capable of great things!