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Get lighter by letting go what weighs you down! Day 72 of 101 everyday positivity challenge

Letting go of your emotional "weight" can make you feel lighter and happier. You can put yourself on a healthy diet of letting go.

Start with the things you can not change, then try dropping the negative self talk. Once you have practiced on those, try purging toxic relationships - they don't serve you.

Envision releasing the negativity in your life like blowing a dandelion into the wind. Watch what weighs you down, fly away. This lightening up will allow you room to grow!

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