Feeling overwhelmed, out of sorts, confused, and don't know where to start? Here's a little trick...you can get yourself out of your own head, by giving to others. Yup, take a break from trying to untangle the thoughts in your head and do a good deed for someone.
Giving to others no matter how big or small, will boost your positivity and give you a fresh "perspective" so you can easily find solutions to your own dilemmas. It can be anything, like baking cookies for a neighbor, sending a card to friend, or checking in with someone you know is struggling.
We find solutions when we are full of positive energy, so if you want to help yourself, help others!
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