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Last Call to Reset Before the Holidays Take Over

As the year winds down, many of us find ourselves running on empty long before the holiday season begins. Projects are closing, reports are due, inboxes are overflowing, and somewhere in the middle of it all you are expected to stay calm, present, and available to everyone who needs you.


Text "Time To Relax" over pine branches with cones. Green needles and brown cones on a white background convey a calm, nature-inspired mood.

It is no wonder so many professionals step into December already exhausted.

But resilience does not come from pushing harder. It comes from pausing with purpose.


Recognizing and Rebalancing Compassion Fatigue is a three hour, research informed session designed to help you slow down, reset, and reconnect with yourself. Led by Dr. Stacy Huff, this workshop creates a genuinely supportive environment where you can step out of the constant pressure and learn tools that translate into real world resilience.

Participants often describe the experience as unexpectedly grounding:

“Dr. Huff’s facilitation is honest, validating, and deeply grounding.”“I didn’t realize how much I needed this space until I was in it.”

This is not another task to complete. It is a chance to breathe.


The holiday season often brings joy, but it also brings emotional labor, complicated family dynamics, and the pressure to hold everything together for everyone else. Entering the season depleted makes everything feel heavier.

Taking just three hours to reset now can shift the entire trajectory of the weeks ahead.

On Thursday, December 11 (2 to 5 pm ET), you are invited to step into a space that offers steadiness, clarity, and practical tools you can use immediately at work, at home, and in the moments when overwhelm hits hardest.



For a limited time, we are extending our Small Business Saturday BOGO:Register yourself and bring a friend free.


Resilience grows stronger in community, and this is a simple, meaningful way to enter the season with support.



This is your last call to pause before the holidays take over.

You give so much of yourself to others.This time, give yourself three hours of breathing room.

 
 
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Debra Cady, LCSW, CEO

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