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Facilitating Safety, Fostering Growth

Understanding Compassionate Leadership Compassionate leadership means recognizing and addressing the emotional and psychological needs of...

In our fast-paced world, we're often encouraged to hustle, to move quickly, to achieve more in less time. But what if this constant rush...

In our journey towards personal and professional growth, it's easy to fall into the trap of believing that asking for help in business or...

I recently had the opportunity to lead the strategic planning process for the North Carolina Healthy Transition 2.0 grant program. This...

In today’s fast-paced work climates, the need for resilience is more critical than ever. Employees face numerous challenges that can lead...

When faced with the turmoil of a storm in life, it can be overwhelming and disheartening. However, there is a powerful perspective shift...

In our Trauma-Informed Supervisor course , we often discuss the profound impact of trauma on individuals' mental and emotional...

Are you looking to empower your team and foster a thriving work environment? In today's fast-paced world, it's more important than ever...

You’re not alone. Many leaders face challenges they don’t want to discuss in group settings, but it doesn’t have to be that way. Our...

Have you ever felt paralyzed by fear of failure? The disappointment, the self-doubt that creeps in? It's a universal experience, one that...

Have you ever watched a dog shake off water after a bath? It's a powerful display of physical release and emotional renewal. Dogs have a...

Make change easier on yourself.

Mental health is just as crucial as physical health. It encompasses our thoughts, feelings, and behaviors. It's essential to recognize that

In today’s demanding work environments, it’s easy to focus on performance and productivity while overlooking the underlying emotional...

There are people who have made me downright mad and angry. In those moments, when I get that emotionally upset, I realize something is...

Many organizations are feeling the effects of trauma without realizing it. Trauma-informed supervision involves understanding the...

As we continue to navigate a complex and often challenging world, it's essential to recognize the impact that trauma can have on our...

Leading in today’s world can feel overwhelming, but 𝙗𝙚𝙞𝙣𝙜 𝙩𝙧𝙖𝙪𝙢𝙖-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 is your pathway to staying relaxed and...

Feeling nervous at the start of your virtual meetings is totally normal, especially when ensuring everyone gets a chance to introduce...

In today’s ever-evolving world, our trainees face complex and varied challenges. What used to work in our facilitation may no longer be...