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Day 28 of 101 everyday positivity challenge - Worry or move forward

The choice to worry or move forward is yours, but we don't always realize it. Worrying can take on a life of it's own in the face of uncertainty. I'm not saying we shouldn't worry, I'm suggesting that we don't let it take over our lives.

We miss opportunities and moments of joy when our minds are pre-occupied with the bad things that might happen. Writing down your worse case scenarios in the morning when you get up or at night before you go to bed can help get those troublesome worries out of your head.

Do what you can do to take action over the things you can control. Then, let worry take care of itself. That way you can move forward so you don't miss the life in front of you.

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